Frequently Asked Questions

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• I offer a complimentary 15 minute phone or virtual consultation to ensure services are a good match.
• $140.00 / 50 minute session of individual counselling
• Services of registered Clinical Counsellor (RCC) and Registered Social Worker (RSW) may be covered by extended health plans. 

Yes. This option has always been available and since the pandemic most people feel more comfortable accessing counselling through these means. 

I offer direct billing for FNHA clients.  I also accept etransfer and credit card.

Services of registered Clinical Counsellor (RCC) and Registered Social Worker (RSW) may be covered by extended health plans. Reciepts will be provided for reimbursement by your extended health provider.

The frequency of counseling sessions with Moss and Pebble Counselling and Wellness will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.

Please connect directly to request single or series Mental Health Yoga sessions. Mental health Yoga is a mixed education and experiential therapeutic interaction. During set curriculum courses, students can expect to engage in a variety of mindfulness, breath work, meditation, and movement practice, coupled with a psychoeducational focus. 

Curriculum can include

• Cognitive behavioural therapy (CBT)
• Dialectical behavioural therapy (DBT)
• Mindful self compassion
• Trauma focused therapy 
• Nervous system regulation
• Mindfulness 

Since the scheduling of an appointment involves the reservation of time set aside especially for you, a minimum of 24 hours notice is required for rescheduling or cancellation of an appointment. If for any reason a session is canceled less than 24 hours prior, the full fee will be charged.