Welcome to Moss and Pebble Counselling and Wellness
Moss and Pebble Counselling provides somatic, mindfulness based and trauma focused counselling for adult individuals.
My counselling approach draws upon the resiliency of our natural environment.
The ability of moss to survive and adapt to extreme conditions, and to find the ability to thrive and flourish when conditions change inspires me to remember our human abilities to recover and heal.
The endurance of pebbles - on the journey from larger, jagged stone to small grain of sand - in a state of having their edges worn smooth by the act of time and action of water, can represent our human capacities of change and stretching ourselves to grow into who we are becoming,
I consider it a great privilege to walk alongside people on their journey with healing and recovery. I hope that Moss and Pebble Counselling and Wellness can be a resourcing and safe space for you.
"Moss grows where nothing else can grow. It grows on bricks. It grows on tree bark and roofing slate. It grows in the Arctic Circle and in the balmiest tropics; it also grows on the fur of sloths, on the backs of snails, on decaying human bones. ... It is a resurrection engine. A single clump of mosses can lie dormant and dry for forty years at a stretch, and then vault back again into life with a mere soaking of water." - Elizabeth Gilbert